Proper/smooth out of a transitions

Hi I would like to know how to get a smoth out from a transion for me I seam to get a bump in to the next clip at the very end.

 

clip goes into transions end of clip a bump/jump in brightness as the next clip comes in. this is with the Dissolve bunch in cs6.

 

do I have to use the pen tole and fade up and down that would be a lot of work.

 

thanks for reading and hope someone in PP land can help

 

Trevor

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