“Jumping” Effect

Hi guys,

Would anyone happen to know how to do this "jumping" effect seen at 0:32, 0:44, and most importantly at 0:59 – 1:05.

This is the video I am referring too – MKBCC Winning Series (6) – Winding Back The Years – Luke – YouTube

Any help would be greatly appreciated.

via Video Editing Forums: Digital Director – Adobe Premiere, Premiere Elements, and After Effects http://www.videoforums.co.uk/adobe-premiere-premiere-elements-after-effects/43409-jumping-effect.html